I am a Personal Trainer, Medical Doctor and Sports Scientist. So I am well equipped to get you in the best shape you’ve ever been, with the safest advice and in the safest environment too!

My qualifications include:

  • BSc Sports and Exercise Science (University of Bath) (2007)
  • Bachelor of Medicine Bachelor of Science (University of Nottingham) (2011)
  • Master Trainer; including Active IQ’s Advanced Diploma in Personal Training (REPs Level 2 and 3) (2017)
  • ACSM Fitness & Nutrition Coach (2017)
  • Exercise Specialist; certified in postural retraining and corrective exercise. This includes functional training for sports and rehabilitation, back care and specific populations (older adults, diabetes, obesity, arthritis, osteoporosis, pregnancy and adolescents) (2017)
  • Fitness Entrepreneur: Founder of The Lodestar Clinic (2017)

Me Cropped

See you soon,