Kickstart

Looking for a more comprehensive package? Looking to get healthy after a period of bad habits? Starting a new lifestyle to create a healthier you? Getting into exercise for the first time? Then THE LODESTAR CLINIC is for you.

Take a look at their KICKSTART programme. It is a 12 week programme covering fitness, nutrition and health to target all aspects of a healthy lifestyle. It includes:

  • consultations
  • two group personal training sessions a week
  • a recipe book
  • nutritional coaching including personalised calculations
  • weekly videos on a variety of health topics
  • body measurements (including body fat testing and muscle quality testing)
  • before and after photos
  • blood tests
  • weekly call to check on your progress

…and all with lots of support along the way! With such a holistic approach, you really get great results! Take a look now at www.thelodestarclinic.com.

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